Sunday singe and Pranayama: A perfect match
Start with a beloved favorite at a new time! This 90-minute advanced Vinyasa-based Power class is a fast-paced, dynamic journey of strength, exploration, and self-discovery. Expect to sweat, challenge your limits, and maybe even share a few laughs (or tears) along the way. While modifications are available, this class is designed for experienced practitioners—not for beginners!
Follow it up with a short breathwork class focused on Pranayama, the practice of consciously controlling the breath to harness Prana—our vital life force. Through mindful breathing techniques, this class will help activate the nervous system, deepen the mind-body connection, and cultivate presence in alignment with the 8 Limbs of Yoga.
A perfect combination and an excellent way to start the week!
Kids Yoga: Fun, Balance & Flexibility!
Help your child build balance, stability, and flexibility with our engaging and playful kids' yoga classes! Our sessions, designed for young movers, combine creative movement, breathing exercises, and mindfulness to support physical and mental well-being.
Kids will develop strength, coordination, and confidence through fun poses, interactive games, and calming relaxation techniques—all while having a blast! Whether stretching like a starfish or balancing like a flamingo, our classes encourage self-expression, focus, and a love for movement.
Join us and watch your child grow in stability, flexibility, and inner peace—one pose at a time!
full moon circle
Join Aubrey for our monthly Moon Circle, a 90-minute gathering held on or near the full moon. This sacred space is designed to deepen connection through astrology, breathwork, and gentle movement. Bring your journal as we journey inward, reflecting, releasing, and embracing the lunar energy together.
Find Inner Peace and Balance
Welcome to Tribe Yoga and Wellness SC!
At Tribe Yoga and Wellness SC, we strive to provide our students with a safe and welcoming environment where they can explore and deepen their yoga practice. Our experienced teachers offer a variety of classes, from beginner to advanced, to suit all levels and interests. Whether you are looking to improve your flexibility, build strength, or simply de-stress, we have a class for you. Come join us and discover the transformative power of yoga!