Reiki - a form of Alternative Holistic Medicine, originating in Japan where Reiki literally means "universal life energy." Reiki is a healing technique that channels energy into the client to activate and accelerate the body's natural healing process and restore physical, mental, emotional and spiritual well being. $70.00 (90 min session)
Vibrational Raindrop- stimulates every organ, muscle and bone at the cellular level through the use of Therapeutic Essential Oils and Tuning forks releasing toxins stored in the body. Tuning forks open opportunities for the body, mind, emotions and electromagnetic field to adjust to a healthier, more balanced way of living $90.00 (90 min session
Energy Vitality Technique- designed to facilitate the movement of "Chi" (energy) throughout the energy body Tuning forks are used to stimulate the energy flow through the chakra system and prepare the client for self healing. $70.00 (90 min session)
Emotion Code- an energy healing technique that can identify and release trapped emotions from past distress and trauma Trapped emotions may cause one to feel sad, anxious, distressed and may influence the physical tissues, potentially leading to acute discomfort or even illness. $65.00 (90 min session)
Olivia specializes in an all-natural approach to health coaching that takes into consideration the myriad health factors that make each client unique. She helps clients take control of their lifestyle habits through the application of holistic nutrition modalities and addresses the physical manifestation of the body through yoga and exercise. Olivia has more than a decade of experience in the health and wellness industry in Columbia, SC. She is dedicated to empowering her clients to beautifully transform their lives. Reviews – Ms. Olivia was the best trainer I’ve ever had. she was the perfect amount of encouragement, mixed with her vast knowledge of proper nutrition and exercises. She gave me the tools I needed to follow through and I ended up losing 80lbs using exercises and tools she taught me. Not to mention she’s fun to train with! 100% recommend! -Taryn
Valerie is a licensed massage therapist since 2015; I began working in franchised locations throughout the Columbia area before striking out as a solo practitioner in mid-2020. A great personal loss in 2017 leads me on a glorious healing journey and a renewed love for bodywork. Now I enjoy my days spreading the message of rest and self-preservation through the therapeutic touch of massage.
My massage treatments are absolutely customized to the individual and utilize a combination of deep tissue, reflexology, and Swedish, along with accompanying modalities, tools, and products heavily influenced by both traditional Chinese medicine and Ayurveda practices.
Would you like to have on site yoga classes at your business? or would you like to bring a group for a class In-Studio? We can find the right solution for you and your team! contact us and we will be glad to discuss an option that is right for you.
Would you like to learn more about yoga? We do Private Lessons, Contact us and we will pair you up with a teacher that is right for you and has the capability to help you accomplish your goals.