.jpeg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1209,cg:true)
Cacao Ceremony
Spiritual Guide, Jane Ritz, will facilitate a Cacao Ceremony to reconnect with the many facets of love. The
intention of this ceremony is to play in the frequency of love, to explore it from all angles, and to be with it in the safe space of the community at Tribe Yoga & Wellness. The sacred plant medicine of Cacao will guide us deeper into the spacious realm of our hearts while activating our internal sense of grace. Release limiting
beliefs and set your heart free. Expand your mind and liberate your spirit with sacred Cacao and the energy of love itself.
Arm Balance workshop
Take a look at the mechanics of how arm balances work for your body, how you can incorporate them into your practice, and how to assist your journey into flight with props to add strength, balance, and challenge to your practice. A great workshop for the practitioner looking to lean into learning and play on the mat!
February 25th
@ 1pm
The cost is $45
Yoga 101 aND YOGI'S NIGHT OUT
Yogis' Night Out
Join us for a Yogis' Night Out
Next Meeting location to be Hunter Gatherer at the Hangar join Megan for class at 4:30 and then come for a gathering to meet other students and teachers here at Tribe!
Select Fridays
from 5:45-7:45pm
Spend quality time with your teachers and other Yogis!
Save the Date for Future Yogis’ Night Out
January 20
February 17
March 1
Yoga 101
Free Yoga Classes
One time each month on Saturdays:
January 21
February 18
March 18
from 12Noon to 1:00pm
Sign up on Vagaro for an individualized class geared to introduce you to the mindful meditative movements of yoga.
The class will be limited to 10 people so that you will receive individualized attention. It is free to those who have never been to the studio before.
Jill Smith Counseling
Yoga enhances therapy and therapy enhances yoga!
We are so happy to announce our partnership with @jillsmithcounseling to offer discounts on Yoga and Therapy for Tribe members bettering their physical and mental health with both businesses.
Tribe Yoga members receive 10% off therapy with @jillsmithcounseling and
Clients at JSA receive 10% off monthly yoga memberships!
Visit @jillsmithcounseling page and website to learn more about their practice.
Stop by our studio and let us know that you are also a client at JSA to receive your discount!
About Yoga
Yoga for Everyone
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Enhance Your Wellness
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Calm Your Mind
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.