Kids Yoga - Sign your kids up now for our 8 week summer series of kids yoga!
Yoga enhances therapy and therapy enhances yoga!
We are so happy to announce our partnership with @jillsmithcounseling to offer discounts on Yoga and Therapy for Tribe members bettering their physical and mental health with both businesses.
Tribe Yoga members receive 10% off therapy with @jillsmithcounseling and
Clients at JSA receive 10% off monthly yoga memberships!
Visit @jillsmithcounseling page and website to learn more about their practice.
Stop by our studio and let us know that you are also a client at JSA to receive your discount!
To create a yoga community that inspires its members to awaken, be present, and give back with loving kindness.
To serve the community with authenticity and loving-kindness through offering yoga and wellness services and products.
All of our teachers are registered yoga teachers with Yoga Alliance each holding 200 hr. or higher certifications. Our primary area of study is alignment for strength and stability. As well, several of us have taken multiple workshops and or hold certifications in other specific areas of yoga such as Wall Yoga, Restorative and Yoga for Recovery.
"A caring community can help us create a safe domain in which a personal experiences can be expressed, expanded, and enriched. And in the safety, we can have a brand new experience of authentic, deeply personal experience. And these seats new reflective services we can try on new aspects of the self. We can discover how flexible we are, and how much more there is to us than we thought. We have multiple selves-and to claim these new versions of ourselves feels like liberation."
Excerpt from On Community as Guru from the book Yoga and the Quest for the true self by Stephen Cope
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
Contact us with any questions
Sign up for classes at www.vagaro.com/tribeyogawellness
1310 Lady Street, Columbia, South Carolina 29201, United States
Monday – Friday: 8:00 am–8:00 pm
Saturday: 8:00 am–8:00 pm
Sunday: 8:00 am-8:00 pm
Copyright © 2022 Tribe Yoga & Wellness - All Rights Reserved.
Discipline weighs ounces, regrets weigh tons