Join us on
for a yoga class all about gratitude!
Class schedule is limited next Thursday-Saturday:
Thursday 11/24 Gratitude Class at 9 am
Friday 11/25 Vinyasa 1 at 9 am
Saturday 11/26 Fundamental Flow at 8 am
All normal classes resume on Sunday 11/27
The perfect gift! 💝
🙏Give your loved ones the gift of finding their inner peace, resilience, a kinder inner-voice, and so much more.
🧘Use the link in below to purchase digital gift certificates today! We offer them year-round for any occasion.
➡️ Send this to someone who needs a hint about what to get you!
Join us for a Yogis' Night Out
Join Megan for class at 4:30, and then come for a gathering to meet other students and teachers here at Tribe!
Friday, December 16th at
Hunter Gatherer Brewery & Alehouse
Spend quality time with your teachers and other Yogis!
Yoga enhances therapy and therapy enhances yoga!
We are so happy to announce our partnership with @jillsmithcounseling to offer discounts on Yoga and Therapy for Tribe members bettering their physical and mental health with both businesses.
Tribe Yoga members receive 10% off therapy with @jillsmithcounseling and
Clients at JSA receive 10% off monthly yoga memberships!
Visit @jillsmithcounseling page and website to learn more about their practice.
Stop by our studio and let us know that you are also a client at JSA to receive your discount!
Join us on weekday mornings three days a week for our "bread and butter" Vinyasa 1 class that will leave you focused, energized, and ready to take on your day. We also offer a deeper dive into mindfulness to go along with the movement at 8:30 am on Tuesdays and Thursdays with Awaken Yoga and Movement and Meditation.
Prenatal Yoga helps moms connect to their changing bodies and their babies, uses poses to alleviate common discomforts of pregnancy, and helps women prepare for labor. We also build community so women can meet and connect with other expectant moms. Select Saturdays this Fall from 11:15 AM to 12:30 PM:
To create a yoga community that inspires its members to awaken, be present, and give back with loving kindness.
To serve the community with authenticity and loving-kindness through offering yoga and wellness services and products.
All of our teachers are registered yoga teachers with Yoga Alliance each holding 200 hr. or higher certifications. Our primary area of study is alignment for strength and stability. As well, several of us have taken multiple workshops and or hold certifications in other specific areas of yoga such as Wall Yoga, Restorative and Yoga for Recovery.
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
1310 Lady Street, Columbia, South Carolina 29201, United States
Monday – Friday: 8:00 am–8:00 pm
Saturday: 8:00 am–8:00 pm
Sunday: 8:00 am-8:00 pm