COVID 19 Precautions in Place
We do offer a couple of on-line classes during the week; however, most of our classes are in studio at 804 Lady...
This ALL LEVELS alignment-based class will synchronize movement with breath to sweetly open the body. Each class will begin with a brief p...
Flow continuously with Maria through yoga poses including traditional sun salutations and standing poses linking your breath with your movem...
This vinyasa style yoga class is approachable for all levels with plenty of opportunity for growth and challenge! This flow blends breath w...
This Vinyasa style yoga class is approachable for all levels with plenty of opportunity for growth and challenge! This 60 minute lunch class...
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